I would like to think that I exhibited a stellar amount of self control on my daily trip to the grocery store yesterday. I didn’t even flinch walking past the Oreo’s (rough); I even replaced the 3.99 a pound organic broccoli in my cart with its less expensive conventionally grown alternative (even harder!). All of [...]
Hi, my name is Clint Springer. My great friend and nutrition/fitness guru Rebecca Scritchfield has graciously given me the opportunity to share my weight loss adventures with you in the hope that we can help each other. In the coming weeks I will be posting about my successes and failures during my personal battle of [...]
Using injections of human chorionic gonadotropin (HCG) hormone for weight-loss first rose to popularity in the 1950s. British endocrinologist, Dr. Albert T. Simeon, proprosed a weight loss plan that involved a very low-calorie diet (~500 calories/day) and HCG injections that would “help break down fat stores, increase metabolism and promote weight loss and satiety on [...]
Thanks to Brandi for letting me troll as a guest blogger at Diets In Review. Read an excerpt from my post below and then check out the full article! Originally published at DietsInReview.com If you’ve ever lost weight by cutting calories then you can understand the allure of restricting further to accelerate weight loss. But [...]