SNOW EMERGENCY WORKOUT!! NO EQUIPMENT NECESSARY!!
February 5, 2010 No comments yet
By Carol Shuford, certified personal trainer and Ironman athlete One of my clients told me today-”oh well, it’s going to snow two feet this weekend, can’t get to the gym, so I guess there is nothing else to do but sit inside and eat!” Not true!! You CAN get in some kind of workout at home with little [...]


